How Long to Read You Can Sleep Well

How Long Does it Take to Read You Can Sleep Well?

It takes the average reader 2 hours and 40 minutes to read You Can Sleep Well by Chris Idzikowski

Assuming a reading speed of 250 words per minute. Learn more

Description

You Can Sleep Well is the indispensable "open sesame" to the secrets of sleep. By showing us how to combat tiredness, insomnia, nightmares, snoring and children's sleeping difficulties by using a wealth of practical exercises and techniques, the renowned sleep expert Chris Idzikowski sets us on a sure path to a good night's rest, leading to greater energy at home, at work and at play. The book begins with brief yet wholly accessible explanations of what sleep actually is and why it is so important. These are then followed by a wealth of practical exercises, handy tips and proven strategies for finding sleep in any given situation. Your environment is essential in dictating the quality of your sleep - whether this is finding peace and quiet, practising feng shui in the bedroom or clapping out trapped qi. However, your peace of mind is also key to gaining the sleep you need. Exercises included in the book assist you in banishing any worries, using meditation to induce sleep, defining and tackling insomnia and overcoming the potential terrors of deep sleep. Whether you have difficulty in getting to sleep, suffer from nightmares or simply want to indulge in some hard-earned relaxation, You Can Sleep Well offers the perfect toolkit, enabling you to perform better during the daytime and to fully appreciate the nighttime.

How long is You Can Sleep Well?

You Can Sleep Well by Chris Idzikowski is 160 pages long, and a total of 40,000 words.

This makes it 54% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read You Can Sleep Well Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read You Can Sleep Well aloud.

What Reading Level is You Can Sleep Well?

You Can Sleep Well is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy You Can Sleep Well?

You Can Sleep Well by Chris Idzikowski is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy You Can Sleep Well by Chris Idzikowski on Amazon click the button below.