How Long to Read 10 Steps to Conquering Anxiety and Panic

How Long Does it Take to Read 10 Steps to Conquering Anxiety and Panic?

It takes the average reader 2 hours and 30 minutes to read 10 Steps to Conquering Anxiety and Panic by Rod Thompson

Assuming a reading speed of 250 words per minute. Learn more

Description

Right now millions and millions of people all around the world struggle to cope with an anxiety disorder. Whether that be Generalised Anxiety Disorder, Agoraphobia, Social Anxiety, Obsessive Compulsive Disorder, specific Phobias or some other form, the sufferer learns to adapt their life to try and avoid anxious sitations. Every day is made to fit round the disorder.Sufferers feel angry, frustrated and trapped not knowing what's happening to them or what to do. Family members often struggle to understand what is happening to their loved one, resulting in sufferers feeling like they're on their own.This book, along with its personalised email support, offers hope to all those who experience this daily battle with anxiety or panic. Written by a former sufferer of Health Anxiety, Generalised Anxiety Disorder and Agoraphobia, we explore in detail just what exactly is happening to you, what causes it and what you can do about it. We'll show you how you can get your life back and conquer this once and for all, no matter how severe your problems appear!Presented in 10 easy to follow steps we explain in each exactly what you need to be doing, the reasons why you should be doing it and, where appropriate, provide exercises for you to follow. The solution to your anxiety and panic is more achievable than you might think. Let's make today the day you start to rid yourself of inappropriate anxiety or panic once and for all!

How long is 10 Steps to Conquering Anxiety and Panic?

10 Steps to Conquering Anxiety and Panic by Rod Thompson is 150 pages long, and a total of 37,500 words.

This makes it 51% the length of the average book. It also has 46% more words than the average book.

How Long Does it Take to Read 10 Steps to Conquering Anxiety and Panic Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 24 minutes to read 10 Steps to Conquering Anxiety and Panic aloud.

What Reading Level is 10 Steps to Conquering Anxiety and Panic?

10 Steps to Conquering Anxiety and Panic is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 10 Steps to Conquering Anxiety and Panic?

10 Steps to Conquering Anxiety and Panic by Rod Thompson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 10 Steps to Conquering Anxiety and Panic by Rod Thompson on Amazon click the button below.