How Long to Read 101 Body-Sculpting Workouts and Nutrition Plans: for Women

How Long Does it Take to Read 101 Body-Sculpting Workouts and Nutrition Plans: for Women?

It takes the average reader 5 hours and 30 minutes to read 101 Body-Sculpting Workouts and Nutrition Plans: for Women by The Editors of Muscle and Fitness Hers

Assuming a reading speed of 250 words per minute. Learn more

Description

Removing guesswork from workout regimens, the programs in this guidebook are not only clearly explained and easy-to-follow, they are proven to be effective at burning more calories and body fat to achieve a firm, healthy, strong body. Designed specifically for women, this resource introduces to many different styles of working out--from barbells and dumbbells to machines and elastic bands--to maximize the effectiveness of each workout and to ensure there is never any boredom with the routines. Also included are complete meal plans, designed by some of the countries best nutritionists, which feature a collection of recipes that are both healthy and delicious.

How long is 101 Body-Sculpting Workouts and Nutrition Plans: for Women?

101 Body-Sculpting Workouts and Nutrition Plans: for Women by The Editors of Muscle and Fitness Hers is 330 pages long, and a total of 82,500 words.

This makes it 111% the length of the average book. It also has 101% more words than the average book.

How Long Does it Take to Read 101 Body-Sculpting Workouts and Nutrition Plans: for Women Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 30 minutes to read 101 Body-Sculpting Workouts and Nutrition Plans: for Women aloud.

What Reading Level is 101 Body-Sculpting Workouts and Nutrition Plans: for Women?

101 Body-Sculpting Workouts and Nutrition Plans: for Women is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 101 Body-Sculpting Workouts and Nutrition Plans: for Women?

101 Body-Sculpting Workouts and Nutrition Plans: for Women by The Editors of Muscle and Fitness Hers is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 101 Body-Sculpting Workouts and Nutrition Plans: for Women by The Editors of Muscle and Fitness Hers on Amazon click the button below.