It takes the average reader 4 hours and 30 minutes to read 108 Pearls to Awaken Your Healing Potential by Mimi Guarneri, M.D.
Assuming a reading speed of 250 words per minute. Learn more
Now in tradepaper, this book by Dr. Mimi Guarneri, president of the Academy of Integrative Health & Medicine, offers 108 actions and pearls of wisdom to take charge of your health by addressing your genes, nutrition, natural supplements, mental health, relationships, spirituality, and energy fields. Drawing from her experience as an internationally renowned cardiologist, scholar, author, and leading proponent of integrative medicine, Dr. Guarneri breaks down the science that will lead you to physical, emotional, mental, and spiritual health. With the 108 action steps and pearls of wisdom in this book as your guide, you will: · understand the role of your genes and your own actions in determining your destiny · adopt a diet that accounts for your individual food sensitivities and health goals · use only the most important supplements to complement your healthy diet and lifestyle choices · take a holistic approach to mental health, including nourishing your social relationships · tap into the healing power of your thoughts · strengthen your spirituality and heal your energy body Once you realize that wellness is the result of an intimate dance between ourselves and our world, you'll move from just surviving to thriving!
108 Pearls to Awaken Your Healing Potential by Mimi Guarneri, M.D. is 265 pages long, and a total of 67,575 words.
This makes it 89% the length of the average book. It also has 83% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 9 minutes to read 108 Pearls to Awaken Your Healing Potential aloud.
108 Pearls to Awaken Your Healing Potential is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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