How Long to Read 12 Explosive Secrets To Eliminate Stress And Change Mind

How Long Does it Take to Read 12 Explosive Secrets To Eliminate Stress And Change Mind?

It takes the average reader 1 hour and 32 minutes to read 12 Explosive Secrets To Eliminate Stress And Change Mind by Steve Meyer

Assuming a reading speed of 250 words per minute. Learn more

Description

Are you struggling with stress? Stress can be hard to cope with. It's not just the pressure of deadlines, but the never-ending worry about whether or not you're doing a good job. If you're judged, criticized, and ultimately fired because of your lack of performance. Your fear may be crippling, leading to anxiety attacks and depression. When we think of work-life balance, we automatically think of a person and their domestic and family lives - whether they have kids, a partner, hobbies - but we tend to forget about how work affects all of this. If we're not at ease or happy with what we're doing at our jobs, then it will affect other areas in our lives (like our relational life, for example). We usually don't think about how work affects the rest of our life until we're in a fix, but it's important to realize that work is an extension of who you are as a person. And if it's anything other than what you want it to be, then you'll feel that strain. Stress can have many different causes, some of which are more serious than others. It doesn't matter what kind of job you have or how long you've held it for. Even if your job is something really awesome, tough times will come up at some point in your career. Stressful situations that we face at work can be very overwhelming, and there's no way to easily get rid of it completely. This book covers: Secret#1: Relaxation Secret#2: Keep a Regular Exercise Schedule Secret#3: Try Some Meditation Techniques Secret#4: Set Aside Time Every Day to Do Things You Enjoy Secret#5: Eat Right Secret#6: Get Enough Sleep Secret#7: Learn How Stress Affects the Body Secret#8: Have a Contingency Plan Secret#9: Remember You've Been there Before Secret#10: Listen to Music And much more... The traits of the individual, personal beliefs, culture, health, time management skills and environmental factors are explored in this course. Today's lifestyle has become increasingly hectic with increased demands placed on workers. It is essential to maintain balance in life by learning effective ways of coping with stress. Stress management skills will contribute to greater well-being while providing increased productivity at work or home. Scroll up and click "Buy Now" to get your copy.

How long is 12 Explosive Secrets To Eliminate Stress And Change Mind?

12 Explosive Secrets To Eliminate Stress And Change Mind by Steve Meyer is 92 pages long, and a total of 23,184 words.

This makes it 31% the length of the average book. It also has 28% more words than the average book.

How Long Does it Take to Read 12 Explosive Secrets To Eliminate Stress And Change Mind Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 6 minutes to read 12 Explosive Secrets To Eliminate Stress And Change Mind aloud.

What Reading Level is 12 Explosive Secrets To Eliminate Stress And Change Mind?

12 Explosive Secrets To Eliminate Stress And Change Mind is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 12 Explosive Secrets To Eliminate Stress And Change Mind?

12 Explosive Secrets To Eliminate Stress And Change Mind by Steve Meyer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 12 Explosive Secrets To Eliminate Stress And Change Mind by Steve Meyer on Amazon click the button below.