How Long to Read 20 Fueling Myths Exposed

How Long Does it Take to Read 20 Fueling Myths Exposed?

It takes the average reader 2 hours and 13 minutes to read 20 Fueling Myths Exposed by Ben Greenfield

Assuming a reading speed of 250 words per minute. Learn more

Description

"Top 20 Fueling Myths Exposed" was written by Ben Greenfield for the recreational exerciser to the elite athlete, and contains a collection of the most common sports nutrition and exercise fueling myths, why they're wrong, and what you can do about it to maximize your health and performance.When you read this book, you'll change the way you think about fueling your body, and you'll learn the shocking truth about popularly held sports nutritions beliefs, including:-How everything you know about pre-workout nutrition is probably not true...-Why you don't need to eat within 20-60 minutes afer a workout like everybody tells you...-How the "Glycemic Index" is a fairly useless tool for measuring carbohydrate values....-Why whole wheat is not as healthy as you may think...-How not drinking enough water can still lead to water intoxication.-Why health foods and energy bars are actually making you slower...-Why "eating too much" is rarely the cause of gas and bloating during your workout...-And much more!Brought to you by Ben Greenfield, the resident sports nutrition expert for EndurancePlanet.com, this book is guaranteed to re-invent the way you think about fueling your body!

How long is 20 Fueling Myths Exposed?

20 Fueling Myths Exposed by Ben Greenfield is 132 pages long, and a total of 33,264 words.

This makes it 45% the length of the average book. It also has 41% more words than the average book.

How Long Does it Take to Read 20 Fueling Myths Exposed Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 1 minute to read 20 Fueling Myths Exposed aloud.

What Reading Level is 20 Fueling Myths Exposed?

20 Fueling Myths Exposed is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 20 Fueling Myths Exposed?

20 Fueling Myths Exposed by Ben Greenfield is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 20 Fueling Myths Exposed by Ben Greenfield on Amazon click the button below.