It takes the average reader 3 hours and 33 minutes to read 20 Years Younger by Greene Bob McKay Diane L Kotler Ronald L Lancer Harold
Assuming a reading speed of 250 words per minute. Learn more
It's time to turn back the clock! In 20 YEARS YOUNGER, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life. The four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.
20 Years Younger by Greene Bob McKay Diane L Kotler Ronald L Lancer Harold is 212 pages long, and a total of 53,424 words.
This makes it 72% the length of the average book. It also has 65% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 51 minutes to read 20 Years Younger aloud.
20 Years Younger is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
20 Years Younger by Greene Bob McKay Diane L Kotler Ronald L Lancer Harold is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
To buy 20 Years Younger by Greene Bob McKay Diane L Kotler Ronald L Lancer Harold on Amazon click the button below.
Buy 20 Years Younger on Amazon