How Long to Read 21 Day Mindfulness Challenge

By Gill Hasson

How Long Does it Take to Read 21 Day Mindfulness Challenge?

It takes the average reader 2 hours and 7 minutes to read 21 Day Mindfulness Challenge by Gill Hasson

Assuming a reading speed of 250 words per minute. Learn more

Description

21 Day Mindfulness Challenge combines the empowering, mind altering approach of mindful thinking with a clear, three week programme of meditations, reflective exercises and practical approaches. With this book, you will discover how mindfulness can become a permanent, positive habit. Day by day you'll learn : - How to ground yourself, gain perspective and remain calm - How to access and benefit from mindful acceptance and a beginners mind - How to use mindfulness as a starting point for how you approach everyday challenges - Why three weeks is enough to kick start a more positive empowering...

How long is 21 Day Mindfulness Challenge?

21 Day Mindfulness Challenge by Gill Hasson is 125 pages long, and a total of 31,875 words.

This makes it 42% the length of the average book. It also has 39% more words than the average book.

How Long Does it Take to Read 21 Day Mindfulness Challenge Aloud?

The average oral reading speed is 183 words per minute. This means it takes 2 hours and 54 minutes to read 21 Day Mindfulness Challenge aloud.

What Reading Level is 21 Day Mindfulness Challenge?

21 Day Mindfulness Challenge is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 21 Day Mindfulness Challenge?

21 Day Mindfulness Challenge by Gill Hasson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 21 Day Mindfulness Challenge by Gill Hasson on Amazon click the button below.

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