It takes the average reader to read 21 Days to Better Boundaries by Ann Weiser Cornell
Assuming a reading speed of 250 words per minute. Learn more
An emotionally intelligent guide to setting boundaries with clarity, confidence, and kindness? Good boundaries are essential for healthy relationships. We need them to thrive in our friendships, partnerships, and work life. We need them so we can be more fully ourselves. We also need them to be adaptable. And, we often struggle with knowing how to set boundaries - say no, or state what we need - without stepping on someone else's toes or risking a relationship. That uncertainty can stop us from setting boundaries where we need them or cause us to sound harsher than we'd like. One of the most influential teachers in the field of Focusing, Ann Weiser Cornell, shares a remarkably compassionate guide to setting the boundaries you need while creating healthy, happy relationships. If you'd like to set boundaries with kindness and compassion, this book is for you. Filled with best practices from Focusing, a research-based, body-informed therapeutic technique for creating powerful life change, 21 Days to Better Boundaries helps you identify what you need, know that your needs matter (a lot), and explore kind ways you can communicate your needs to others.
21 Days to Better Boundaries by Ann Weiser Cornell is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read 21 Days to Better Boundaries aloud.
21 Days to Better Boundaries is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
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