It takes the average reader to read 21 Things to Know Before Starting an Ashtanga Yoga Practice by Claudia Azula Altucher
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The daily practice of Ashtanga Yoga has made me physically, emotionally, and mentally healthy. I am very grateful. When I first started practicing I wished I had a handbook that answered basic questions, encouraged me on how to go about those first classes, guided me on whether to travel to Mysore or not, and answered questions I had. Recently someone who has been attracted to this style of yoga asked me if I could provide such a guide because he said: "it all felt very intimidating from the perspective of a beginner". I completely related. That is how this book was born. It is the book I wish I had back then.
21 Things to Know Before Starting an Ashtanga Yoga Practice by Claudia Azula Altucher is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read 21 Things to Know Before Starting an Ashtanga Yoga Practice aloud.
21 Things to Know Before Starting an Ashtanga Yoga Practice is suitable for students ages 2 and up.
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