It takes the average reader 1 hour and 35 minutes to read 5 Ingredients Dash Diet Cookbook for Beginners by Chris Lane
Assuming a reading speed of 250 words per minute. Learn more
your overall wellbeing? Are you looking for the best strategies and delicious meals to kickstart your health journey? Have you heard of the Dash diet before, and you' re not sure where to start? Then keep reading! Inside the 5 Ingredients Dash Diet Cookbook for Beginners, you' ll discover 150 easy and delicious recipes with 21-day meal plan to help you lose weight, increase energy, and lower blood pressure. With recipes for meat and seafood, salads, vegan dishes, desserts, and so much more, you're bound to find something you'll love inside! Plus, all the recipes are made to be easy-to-prepare, so you can follow along with no matter how busy or inexperienced you are. Here is what you'll discover inside: The Definition of the DASH Diet The Benefits of the DASH Diet Food to Eat or to Minimize on Dash Diet Tips for Keeping the Dash Diet Side Dishes Salads Vegan And Vegetarian Main Dish And So Much More! With these easy and healthy recipes, easy-to-follow instructions, this book is your all-in-one ticket to improving your health! Get Your Copy Today!
5 Ingredients Dash Diet Cookbook for Beginners by Chris Lane is 94 pages long, and a total of 23,876 words.
This makes it 32% the length of the average book. It also has 29% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 10 minutes to read 5 Ingredients Dash Diet Cookbook for Beginners aloud.
5 Ingredients Dash Diet Cookbook for Beginners is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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