It takes the average reader 2 hours and 40 minutes to read 50 Ways to Stay Mentally Healthy by Robert L Dunn
Assuming a reading speed of 250 words per minute. Learn more
Freud defined mental health as the ability to work and to love. Mental health is also defined by Merriam-Webster as "a state of emotional and physical well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of life."This book focuses on what makes you mentally healthy. It provides you with the tools to promote positive mental health. Undoubtedly, what affects the mind affects the body, and vice versa. It is a wellness plan to keep you healthy. It is a stress management manual to help you effectively deal with change. Many of the recommendations provide you with an outline requiring further study. As new research on many of these topics emerge daily, I would encourage you to be proactive and do your own homework beginning with these easily-read and applied topics.
50 Ways to Stay Mentally Healthy by Robert L Dunn is 160 pages long, and a total of 40,000 words.
This makes it 54% the length of the average book. It also has 49% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 38 minutes to read 50 Ways to Stay Mentally Healthy aloud.
50 Ways to Stay Mentally Healthy is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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