It takes the average reader 3 hours and 30 minutes to read 60 Ways to Lower Your Cholesterol by Robert D. Lesslie
Assuming a reading speed of 250 words per minute. Learn more
Our "fearfully and wonderfully made" bodies will one day wear out. But there are things we can do in the meantime to maximize our health and enjoy the years we've been given. Cardiovascular disease, heart disease, and stroke account for most of the deaths each year in the US and other developed countries. But you can often prevent these deadly illnesses if you control a key risk factor—the cholesterol levels in your blood. Physician and bestselling author Robert Lesslie describes effective ways for lowering your cholesterol and provides clear, expert advice on such key questions as What exactly is cholesterol? What are HDL, LDL, and triglycerides, and why is it important to know the difference between them? What roles do diet and exercise play in controlling your cholesterol levels? What are the benefits and dangers of cholesterol-lowering drugs? What alternative treatment options are available? Dr. Lesslie's realistic plan to lower your cholesterol will have you living healthier...and may even increase your chances for a longer, more vibrant life.
60 Ways to Lower Your Cholesterol by Robert D. Lesslie is 210 pages long, and a total of 52,500 words.
This makes it 71% the length of the average book. It also has 64% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 46 minutes to read 60 Ways to Lower Your Cholesterol aloud.
60 Ways to Lower Your Cholesterol is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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