How Long to Read 8 Keys To Eliminating Passive-aggressiveness

How Long Does it Take to Read 8 Keys To Eliminating Passive-aggressiveness?

It takes the average reader 3 hours and 47 minutes to read 8 Keys To Eliminating Passive-aggressiveness by Andrea Brandt

Assuming a reading speed of 250 words per minute. Learn more

Description

Guidance for dealing with this common and frustrating form of behavior. Many people often say “yes” to something when they’d rather say “no.” They offer cooperation through words but follow up with how they really feel—in actions that contradict their words. That’s passive-aggression. At its heart, passive-aggression is about being untrue to oneself, which makes it impossible to have a clean relationship with others. Passive-aggression as a communication method doesn’t make someone “bad.” It is simply a strategy learned in childhood as a coping mechanism, a hard-to-break habit. Changing passive-aggressive behavior requires knowledge, tools, and practice, as outlined here. The book offers effective methods for transforming passive-aggression into healthy assertiveness to communicate in constructive ways through eight keys: Recognize Your Hidden Anger; Reconnect Your Emotions to Your Thoughts; Listen to Your Body; Set Healthy Boundaries; Communicate Assertively; Interact Using Mindfulness; Disable the Enabler; and Problem-Solve for Better Outcomes. Hands-on exercises are featured, enabling readers to better understand themselves.

How long is 8 Keys To Eliminating Passive-aggressiveness?

8 Keys To Eliminating Passive-aggressiveness by Andrea Brandt is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read 8 Keys To Eliminating Passive-aggressiveness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read 8 Keys To Eliminating Passive-aggressiveness aloud.

What Reading Level is 8 Keys To Eliminating Passive-aggressiveness?

8 Keys To Eliminating Passive-aggressiveness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 8 Keys To Eliminating Passive-aggressiveness?

8 Keys To Eliminating Passive-aggressiveness by Andrea Brandt is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 8 Keys To Eliminating Passive-aggressiveness by Andrea Brandt on Amazon click the button below.