How Long to Read 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)

How Long Does it Take to Read 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)?

It takes the average reader 4 hours and 57 minutes to read 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health) by Carolyn Costin

Assuming a reading speed of 250 words per minute. Learn more

Description

Readers are walked through strategies by a therapist and her former patient. 8 Keys to Recovery from an Eating Disorder was lauded as a "brave and hopeful book" as well as "remarkably readable." Now, the authors have returned with a companion workbook—offering all new assignments, strategies, and personal reflections to help those who suffer from an eating disorder heal their relationship to food and their bodies. Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen. Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors.

How long is 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)?

8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health) by Carolyn Costin is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health) Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health) aloud.

What Reading Level is 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)?

8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health) is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health)?

8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health) by Carolyn Costin is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy 8 Keys to Recovery from an Eating Disorder Workbook (8 Keys to Mental Health) by Carolyn Costin on Amazon click the button below.