How Long to Read 8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health)
By Babette Rothschild
How Long Does it Take to Read 8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health)?
It takes the average reader 5 hours and 14 minutes to read 8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) by Babette Rothschild
Assuming a reading speed of 250 words per minute. Learn more
Description
Exercises of healing and transformation for trauma survivors. Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have read the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support readers’ control of their mind, body, and life in the aftermath of trauma. One thing is for sure: there is no one-size-fits-all method for healing trauma. This workbook will help readers identify, assess, and celebrate the resources they already have, and add more resources to their toolbox. Most importantly, the authors do not subscribe to the old motto “no pain, no gain,” fostering instead the concept that healing from trauma should not be traumatic.
How long is 8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health)?
8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) by Babette Rothschild is 312 pages long, and a total of 78,624 words.
This makes it 105% the length of the average book. It also has 96% more words than the average book.
How Long Does it Take to Read 8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) Aloud?
The average oral reading speed is 183 words per minute. This means it takes 7 hours and 9 minutes to read 8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) aloud.
What Reading Level is 8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health)?
8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Where Can I Buy 8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health)?
8 Keys to Safe Trauma Recovery Workbook (8 Keys to Mental Health) by Babette Rothschild is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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