It takes the average reader to read A Better Day Journal by Dr. Alex George
Assuming a reading speed of 250 words per minute. Learn more
Make each day a better day with this interactive journal, full of tried and tested confidence builders, fun exercises and creative activities from mental health ambassador, Dr. Alex George. With activities to suit everyone, including: *Boosters for a better day - from a holiday for your head to mindful breathing exercises *The power of positive affirmations *Self-esteem boosters *Gratitude and reflection journal pages *Creativity bursts and laughter therapy *Prompts for writing your worries away *Routines and sleep trackers And much more! Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence. This journal can be used alone, or as a companion to the Children's Non-Fiction Book of the Year 2023, A BETTER DAY.
A Better Day Journal by Dr. Alex George is 0 pages long, and a total of 0 words.
This makes it 0% the length of the average book. It also has 0% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes to read A Better Day Journal aloud.
A Better Day Journal is suitable for students ages 2 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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