It takes the average reader 3 hours and 23 minutes to read A Complete Session of Meditation by Tony Duff
Assuming a reading speed of 250 words per minute. Learn more
This is a book of teachings on how to do a complete session of meditation. The book is a compilation made by the author to help those who would like to practise meditation in the Kagyu or Nyingma way. It emphasizes the practical style of instruction found in the Kagyu tradition for those who actually want to do something with the mind. It deliberately avoids the scholarly style taught in some other Tibetan Buddhist traditions and focusses directly on working directly with one's own mind. Nonetheless, the book is very precise and clear about all of the key points involved in meditation practice. The book emphasizes the Kagyu approach in particular. The author has received teachings from many Kagyu masters and used his knowledge of the tradition as a basis for making the book for his own students. He has selected important texts from Gampopa and other early masters to set the basis for the explanations of meditation. The author has then added other, necessary teachings according to the extensive teachings he has received over many years from many different Kagyu masters, such as Chogyam Trungpa Rinpoche, Mingyur Rinpoche, and others. The result is a book that contains a complete teaching on how to do a complete session of meditation, especially in the style of the Kagyu and Nyingma traditions.
A Complete Session of Meditation by Tony Duff is 202 pages long, and a total of 50,904 words.
This makes it 68% the length of the average book. It also has 62% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 4 hours and 38 minutes to read A Complete Session of Meditation aloud.
A Complete Session of Meditation is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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