How Long to Read A Contextual Behavioral Guide to the Self

How Long Does it Take to Read A Contextual Behavioral Guide to the Self?

It takes the average reader 5 hours and 47 minutes to read A Contextual Behavioral Guide to the Self by Louise McHugh

Assuming a reading speed of 250 words per minute. Learn more

Description

The self plays an integral role in human motivation, cognition, and social identity. A Contextual Behavioral Guide to the Self translates this difficult—yet essential—therapeutic process into easy-to-apply steps and user-friendly language. For many clients, it's incredibly difficult to shed preconceived notions of “who they really are,” and negative perceptions of the self can lead to feelings of low self-worth that stand in the way of treatment. Furthermore, every client who partakes in acceptance and commitment therapy (ACT) must identify a self as part of their treatment, and clinicians often report that observing the self, or “self as context,” is the most difficult of all six core ACT processes. Problems with the self arise when clients orient themselves in the world and learn to relate to others, but these problems can vary considerably. For example, some clients may have deficits in developing a strong sense of self in the first place—particularly if they are diagnosed with autism spectrum conditions (ASC). Depressed clients or those with borderline personality disorder (BPD) may develop a skewed, negative sense of self, and those with narcissistic personality disorder (NPD) may develop an inflated sense of self. With this unique road map, you will learn to apply the complex theory of the self into everyday practice, and help all clients develop empathy, compassion, and flexible perspective taking—leading to better treatment outcomes and better lives for clients.

How long is A Contextual Behavioral Guide to the Self?

A Contextual Behavioral Guide to the Self by Louise McHugh is 343 pages long, and a total of 86,779 words.

This makes it 116% the length of the average book. It also has 106% more words than the average book.

How Long Does it Take to Read A Contextual Behavioral Guide to the Self Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 54 minutes to read A Contextual Behavioral Guide to the Self aloud.

What Reading Level is A Contextual Behavioral Guide to the Self?

A Contextual Behavioral Guide to the Self is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy A Contextual Behavioral Guide to the Self?

A Contextual Behavioral Guide to the Self by Louise McHugh is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy A Contextual Behavioral Guide to the Self by Louise McHugh on Amazon click the button below.