How Long to Read A Manual For Wellbeing: Using Yoga to Enrich Your Life

How Long Does it Take to Read A Manual For Wellbeing: Using Yoga to Enrich Your Life?

It takes the average reader 3 hours and 14 minutes to read A Manual For Wellbeing: Using Yoga to Enrich Your Life by Bill Dorigan

Assuming a reading speed of 250 words per minute. Learn more

Description

Many of us, regardless of whatever success we have achieved, will eventually hear a nagging voice inside that tells us something is missing in our lives. Over time, and with greater frequency, that voice insists this is an important something. Try as we might to ignore it, not sure what that "something more" might be, we start to react. All too often our reactions-such as quitting our job, moving to a new town, or even leaving a relationship-do nothing to satisfy that inner voice. In A Manual for Wellbeing, former trial attorney Bill Dorigan reveals what that "something more" is and how we no longer need to blindly react to that inner voice. One of our most fundamental urges as human beings is to discover and grow our full potential and meaningfully express that potential regularly in our lives, being the best we can be. Dorigan shares this conclusion-derived from decades of research in the field of behavioral psychology, as well as centuries of wisdom from various yoga traditions-and then lays out a means to achieve it. A true "manual," a "how to" guide, Part 1 provides a thorough yet eminently understandable and useful discussion of how to fashion a life of true wellbeing, a life in which we regularly recognize and manifest the best version of ourselves through behavior that nurtures not just ourselves but others. Then, in Part 2, building on his previous book, Finding the Midline, Dorigan describes how yoga practices, including meditation for stress management, and philosophy, are the ideal template for incorporating the lessons in the Manual through increased awareness, focus, and the ability to create, deepen, and sustain warm, nurturing relationships. Whether you are an experienced yoga practitioner, or have never considered beginning a yoga practice, this down-to-earth book will be an essential tool as you listen to and answer your own inner voice.

How long is A Manual For Wellbeing: Using Yoga to Enrich Your Life?

A Manual For Wellbeing: Using Yoga to Enrich Your Life by Bill Dorigan is 188 pages long, and a total of 48,504 words.

This makes it 63% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read A Manual For Wellbeing: Using Yoga to Enrich Your Life Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 25 minutes to read A Manual For Wellbeing: Using Yoga to Enrich Your Life aloud.

What Reading Level is A Manual For Wellbeing: Using Yoga to Enrich Your Life?

A Manual For Wellbeing: Using Yoga to Enrich Your Life is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy A Manual For Wellbeing: Using Yoga to Enrich Your Life?

A Manual For Wellbeing: Using Yoga to Enrich Your Life by Bill Dorigan is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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