How Long to Read A Mindful Year

How Long Does it Take to Read A Mindful Year?

It takes the average reader 6 hours and 40 minutes to read A Mindful Year by Aria Campbell-Danesh

Assuming a reading speed of 250 words per minute. Learn more

Description

From two experts on the psychology of behavior change comes A Mindful Year, the first book of its kind to join the age-old wisdom of mindfulness with cognitive behavioral science—the best-tested set of practices for alleviating stress and anxiety. At a time when there have never been more ways to connect with one another, it has also never been easier to lose track of the people and passions we hold most dear. The demands of the day can leave us feeling exhausted and uninspired, while alerts and notifications constantly tug at our attention. We fall into unhealthy patterns that can be all too...

How long is A Mindful Year?

A Mindful Year by Aria Campbell-Danesh is 400 pages long, and a total of 100,000 words.

This makes it 135% the length of the average book. It also has 122% more words than the average book.

How Long Does it Take to Read A Mindful Year Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 6 minutes to read A Mindful Year aloud.

What Reading Level is A Mindful Year?

A Mindful Year is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy A Mindful Year?

A Mindful Year by Aria Campbell-Danesh is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy A Mindful Year by Aria Campbell-Danesh on Amazon click the button below.