How Long to Read A TCM Way to be Healthy, Inside and Out

How Long Does it Take to Read A TCM Way to be Healthy, Inside and Out?

It takes the average reader 4 hours and 46 minutes to read A TCM Way to be Healthy, Inside and Out by Liqun Zhang

Assuming a reading speed of 250 words per minute. Learn more

Description

Prof. Liqun Zhang is a renowned practitioner of Traditional Chinese Medicine (TCM) in Austria, Europe. This book is the result of a life of Eastern and Western Medicine and being at home on three continents, Asia, North America, and Europe. Prof. Zhang explains the basic principles of TCM. In an engaging and clear way, she shows simple methods to cultivate the mind, to set up a gentle routine for daily use, explains a number of effective Qigong exercises, acupressure and self-acupressure, moxibustion, foot massage, seasonal living, and the principles of personal constitution. She describes a healthy diet as a way to help the body heal itself. Some of these TCM methods have been practiced in China for more than two thousand years. The author reminds us that the TCM lifestyle is all about a do-it-yourself approach. Small changes in the daily routine can make a big difference. Not all methods need to be applied at once. But taking one step at a time, observing the body, and listening to what we feel, will eventually lead us to the physical strength we need. Prof. Zhang provides us with the tools TCM has to offer. Life is a journey! Being healthy is the most important and happiest thing we can have. Thank you all for reading.

How long is A TCM Way to be Healthy, Inside and Out?

A TCM Way to be Healthy, Inside and Out by Liqun Zhang is 283 pages long, and a total of 71,599 words.

This makes it 96% the length of the average book. It also has 88% more words than the average book.

How Long Does it Take to Read A TCM Way to be Healthy, Inside and Out Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 31 minutes to read A TCM Way to be Healthy, Inside and Out aloud.

What Reading Level is A TCM Way to be Healthy, Inside and Out?

A TCM Way to be Healthy, Inside and Out is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy A TCM Way to be Healthy, Inside and Out?

A TCM Way to be Healthy, Inside and Out by Liqun Zhang is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy A TCM Way to be Healthy, Inside and Out by Liqun Zhang on Amazon click the button below.