How Long to Read A Transdiagnostic Approach to CBT using Method of Levels Therapy

By Warren Mansell

How Long Does it Take to Read A Transdiagnostic Approach to CBT using Method of Levels Therapy?

It takes the average reader 3 hours and 13 minutes to read A Transdiagnostic Approach to CBT using Method of Levels Therapy by Warren Mansell

Assuming a reading speed of 250 words per minute. Learn more

Description

Cognitive Behavioural Therapy (CBT) is the treatment of choice for most mental health problems. Each different problem is usually treated by a different model of CBT. Yet evidence tells us that the same processes are responsible for long term distress in us all. This handy manual draws on evidence and theory to provide the key principles to aid change and recovery. The transdiagnostic approach is supported by a wealth of evidence that processes such as worry, emotion suppression, self-criticism and avoidance maintain distress across psychological disorders. Perceptual Control Theory (PCT)...

How long is A Transdiagnostic Approach to CBT using Method of Levels Therapy?

A Transdiagnostic Approach to CBT using Method of Levels Therapy by Warren Mansell is 192 pages long, and a total of 48,384 words.

This makes it 65% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read A Transdiagnostic Approach to CBT using Method of Levels Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 24 minutes to read A Transdiagnostic Approach to CBT using Method of Levels Therapy aloud.

What Reading Level is A Transdiagnostic Approach to CBT using Method of Levels Therapy?

A Transdiagnostic Approach to CBT using Method of Levels Therapy is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy A Transdiagnostic Approach to CBT using Method of Levels Therapy?

A Transdiagnostic Approach to CBT using Method of Levels Therapy by Warren Mansell is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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