How Long to Read AARP Rewire Your Brain

How Long Does it Take to Read AARP Rewire Your Brain?

It takes the average reader 3 hours and 57 minutes to read AARP Rewire Your Brain by John B. Arden

Assuming a reading speed of 250 words per minute. Learn more

Description

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. AARP Rewire Your Brain shows you how to rewire your brain to improve virtually every aspect of your life using the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices. Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

How long is AARP Rewire Your Brain?

AARP Rewire Your Brain by John B. Arden is 229 pages long, and a total of 59,311 words.

This makes it 77% the length of the average book. It also has 72% more words than the average book.

How Long Does it Take to Read AARP Rewire Your Brain Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 24 minutes to read AARP Rewire Your Brain aloud.

What Reading Level is AARP Rewire Your Brain?

AARP Rewire Your Brain is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy AARP Rewire Your Brain?

AARP Rewire Your Brain by John B. Arden is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy AARP Rewire Your Brain by John B. Arden on Amazon click the button below.