How Long to Read AARP The Paleo Answer

How Long Does it Take to Read AARP The Paleo Answer?

It takes the average reader 4 hours and 26 minutes to read AARP The Paleo Answer by Loren Cordain

Assuming a reading speed of 250 words per minute. Learn more

Description

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Dr. Loren Cordain's bestselling The Paleo Diet and The Paleo Diet Cookbook have helped hundreds of thousands of people eat for better health and weight loss by following the diet humans were genetically designed to eat: meats, fish, fresh fruits, vegetables, nuts and other foods that mimic the diet of our Paleolithic ancestors. In The Paleo Answer, he shows you how to supercharge the Paleo diet for optimal lifelong health and weight loss. Featuring a new prescriptive 7-day plan and surprising revelations from the author's original research, it's the most powerful Paleo guide yet. Based on the author's groundbreaking research on Paleolithic diet and lifestyle Includes a new 7-day plan with recommended meals, exercise routines, lifestyle tips, and supplement recommendations Reveals fascinating findings from the author's research over the last decade, such as why vegan and vegetarian diets are not healthy and why dairy, soy products, potatoes, and grains are not just unhealthful but may be toxic Includes health and weight-loss advice for all Paleo dieters—women, men, and people of all ages—and is invaluable for CrossFitters and other athletes Written by Dr. Loren Cordain, the world's leading expert on Paleolithic eating styles internationally regarded as the father of Paleo Whether you've been following a Paleo-friendly diet and want to take it to the next level or are just discovering the benefits of going Paleo, this book will help you follow the Paleo path to the fullest—for lifelong health, increased energy, better sleep, lower stress and weight loss.

How long is AARP The Paleo Answer?

AARP The Paleo Answer by Loren Cordain is 258 pages long, and a total of 66,564 words.

This makes it 87% the length of the average book. It also has 81% more words than the average book.

How Long Does it Take to Read AARP The Paleo Answer Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 3 minutes to read AARP The Paleo Answer aloud.

What Reading Level is AARP The Paleo Answer?

AARP The Paleo Answer is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy AARP The Paleo Answer?

AARP The Paleo Answer by Loren Cordain is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy AARP The Paleo Answer by Loren Cordain on Amazon click the button below.