It takes the average reader 5 hours to read Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance by Ross G. White
Assuming a reading speed of 250 words per minute. Learn more
Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychologists, clinical psychologists and sport scientists the Flexible Mind approach draws on contemporary psychological theory and research to help athletes build ‘psychological flexibility’ - the ability to experience challenging thoughts and emotions and still be true to one’s values. A range of case...
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance by Ross G. White is 300 pages long, and a total of 75,000 words.
This makes it 101% the length of the average book. It also has 92% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 49 minutes to read Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance aloud.
Acceptance and Commitment Approaches for Athletes’ Wellbeing and Performance is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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