How Long to Read Acceptance and Commitment Therapy

How Long Does it Take to Read Acceptance and Commitment Therapy?

It takes the average reader 3 hours and 6 minutes to read Acceptance and Commitment Therapy by Paul E. Flaxman

Assuming a reading speed of 250 words per minute. Learn more

Description

What are the distinctive theoretical and practical features of acceptance and commitment therapy? Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. Psychological flexibility refers to the ability to contact the present moment and change or persist in behaviour that serves one’s personally chosen values. Divided into two sections, The Distinctive Theoretical Features of ACT and The Distinctive Practical Features of ACT, this book...

How long is Acceptance and Commitment Therapy?

Acceptance and Commitment Therapy by Paul E. Flaxman is 184 pages long, and a total of 46,736 words.

This makes it 62% the length of the average book. It also has 57% more words than the average book.

How Long Does it Take to Read Acceptance and Commitment Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 15 minutes to read Acceptance and Commitment Therapy aloud.

What Reading Level is Acceptance and Commitment Therapy?

Acceptance and Commitment Therapy is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Acceptance and Commitment Therapy?

Acceptance and Commitment Therapy by Paul E. Flaxman is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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