How Long to Read Acceptance and Commitment Therapy

How Long Does it Take to Read Acceptance and Commitment Therapy?

It takes the average reader 4 hours and 18 minutes to read Acceptance and Commitment Therapy by Richard Bennett

Assuming a reading speed of 250 words per minute. Learn more

Description

Acceptance and Commitment Therapy: 100 Key Points and Techniques offers a comprehensive, yet concise, overview of the central features of the philosophy, theory, and practical application of ACT. It explains and demonstrates the range of acceptance, mindfulness, and behaviour change strategies that can be used in the service of helping people increase their psychological flexibility and wellbeing. Divided into three main parts, the book covers the ‘Head, Hands, and Heart’ of the approach, moving from the basics of behavioural psychology, via the key principles of Relational Frame Theory and...

How long is Acceptance and Commitment Therapy?

Acceptance and Commitment Therapy by Richard Bennett is 254 pages long, and a total of 64,516 words.

This makes it 86% the length of the average book. It also has 79% more words than the average book.

How Long Does it Take to Read Acceptance and Commitment Therapy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 52 minutes to read Acceptance and Commitment Therapy aloud.

What Reading Level is Acceptance and Commitment Therapy?

Acceptance and Commitment Therapy is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Acceptance and Commitment Therapy?

Acceptance and Commitment Therapy by Richard Bennett is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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