How Long to Read Action Hero Fitness Plan

How Long Does it Take to Read Action Hero Fitness Plan?

It takes the average reader 4 hours and 26 minutes to read Action Hero Fitness Plan by Jørgen de Mey

Assuming a reading speed of 250 words per minute. Learn more

Description

Now you too can follow the exercise and nutrition plans that get the stars in shape Welcome to the action hero training system! In The Action Hero Body Hollywood's top trainer reveals how he gets the stars in shape for physically demanding roles. Here are the exercise and nutrition plans that have worked so well for so many celebrity clients including Ben Affleck, Josh Hartnett, Billy Crudup, Jeremy Irons, Angelina Jolie, Bridget Moynahan and Faye Dunaway. Jorgen de Mey explains the thinking behind every aspect of his programme; details the six weeks he spent working with Ben Affleck to get him in shape for Armageddon and Pearl Harbor; shows you how he evaluates the stars' physical status and how you can evaluate yours; and gives you the full 'Action Hero' Nutrition Plan, Workout and Lifeplan. If you follow his programme, Jorgen promises, ' you will become the best you can be'

How long is Action Hero Fitness Plan?

Action Hero Fitness Plan by Jørgen de Mey is 258 pages long, and a total of 66,564 words.

This makes it 87% the length of the average book. It also has 81% more words than the average book.

How Long Does it Take to Read Action Hero Fitness Plan Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 3 minutes to read Action Hero Fitness Plan aloud.

What Reading Level is Action Hero Fitness Plan?

Action Hero Fitness Plan is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Action Hero Fitness Plan?

Action Hero Fitness Plan by Jørgen de Mey is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Action Hero Fitness Plan by Jørgen de Mey on Amazon click the button below.