How Long to Read Add It Down

How Long Does it Take to Read Add It Down?

It takes the average reader 2 hours and 49 minutes to read Add It Down by Dave Reed

Assuming a reading speed of 250 words per minute. Learn more

Description

Add It Down is a simple, no-nonsense guide to weight loss success through the proven science of calorie restriction. In this book, the author shares his own incredible weight loss story as he walks you step-by-step through the process of tracking calories, calculating your BMR, and making better food choices to achieve real, lasting weight loss. Add It Down is chock full of advice and amusing anecdotes on topics like meal prepping, macronutrient balance, exercise, motivation, dealing with willpower and binge issues, and debunking widespread weight loss myths. Both deeply personal and profoundly inspiring, this book will give you the knowledge and confidence to get started on your own weight loss journey, all for less than the cost of a drive-thru value meal.

How long is Add It Down?

Add It Down by Dave Reed is 166 pages long, and a total of 42,496 words.

This makes it 56% the length of the average book. It also has 52% more words than the average book.

How Long Does it Take to Read Add It Down Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 52 minutes to read Add It Down aloud.

What Reading Level is Add It Down?

Add It Down is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Add It Down?

Add It Down by Dave Reed is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Add It Down by Dave Reed on Amazon click the button below.