How Long to Read Adult Daughters of Narcissistic Mothers

How Long Does it Take to Read Adult Daughters of Narcissistic Mothers?

It takes the average reader 3 hours and 47 minutes to read Adult Daughters of Narcissistic Mothers by Stephanie M. Kriesberg

Assuming a reading speed of 250 words per minute. Learn more

Description

Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms. Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or “crazy?” Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there are tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother. Written by a psychologist and expert in narcissism, Adult Daughters of Narcissistic Mothers offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You’ll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment. If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.

How long is Adult Daughters of Narcissistic Mothers?

Adult Daughters of Narcissistic Mothers by Stephanie M. Kriesberg is 224 pages long, and a total of 56,896 words.

This makes it 76% the length of the average book. It also has 70% more words than the average book.

How Long Does it Take to Read Adult Daughters of Narcissistic Mothers Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 10 minutes to read Adult Daughters of Narcissistic Mothers aloud.

What Reading Level is Adult Daughters of Narcissistic Mothers?

Adult Daughters of Narcissistic Mothers is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Adult Daughters of Narcissistic Mothers?

Adult Daughters of Narcissistic Mothers by Stephanie M. Kriesberg is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Adult Daughters of Narcissistic Mothers by Stephanie M. Kriesberg on Amazon click the button below.