How Long to Read Advanced Hatha Yoga

How Long Does it Take to Read Advanced Hatha Yoga?

It takes the average reader 5 hours and 8 minutes to read Advanced Hatha Yoga by Shyam Sundar Goswami

Assuming a reading speed of 250 words per minute. Learn more

Description

The classic Hatha yoga manual for a strong, vital, beautiful body and a balanced, harmonious, happy mind • Includes instructions for many advanced Hatha yoga exercises to build strength, stamina, and good posture, the necessary basis for spiritual development • Provides detailed exercise plans to help you develop your personal weekly practice • Explains traditional yogic methods of fasting and internal cleansing, practices to strengthen the endocrine system, methods for advanced sexual control, breath control practices, and concentration exercises to improve mind power Based upon ancient Sanskrit works on yoga as well as thousands of years of oral teachings, this Hatha yoga classic moves beyond the introductory level of yoga and provides illustrated instructions for many advanced asanas and other yogic techniques to build strength, stamina, and good posture--a necessary prerequisite for spiritual development. Offering detailed exercise plans to help you develop your personal weekly yoga practice as well as techniques to target specific areas of the body, such as the abdominal muscles, this book also contains detailed instructions on many forms of prânâyâma (breath control), including alternate nostril breathing, kapâlabhâti, and sahita, as well as meditative methods for developing your powers of concentration and mental discipline. With instructions on diet, fasting, internal cleansing, advanced sexual control, and strengthening the endocrine system, Sri S. S. Goswami’s classic text presents the complete picture of an advanced Hatha yoga lifestyle for a strong, vital, beautiful body and a balanced, harmonious, happy mind.

How long is Advanced Hatha Yoga?

Advanced Hatha Yoga by Shyam Sundar Goswami is 304 pages long, and a total of 77,216 words.

This makes it 103% the length of the average book. It also has 94% more words than the average book.

How Long Does it Take to Read Advanced Hatha Yoga Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 1 minute to read Advanced Hatha Yoga aloud.

What Reading Level is Advanced Hatha Yoga?

Advanced Hatha Yoga is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Advanced Hatha Yoga?

Advanced Hatha Yoga by Shyam Sundar Goswami is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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