How Long to Read Ageing Gracefully

By Elisabeth Brooke

How Long Does it Take to Read Ageing Gracefully?

It takes the average reader to read Ageing Gracefully by Elisabeth Brooke

Assuming a reading speed of 250 words per minute. Learn more

Description

Using the latest research combined with traditional herb lore this book sets out how to stay healthy and happy into old age and beyond In her latest book, established herbalist Elisabeth Brooke provides readers with a myriad of practical advice to remain healthy and well as they navigate the challenges of life. The book is divided into two parts. Part One looks at the fundamentals of staying health, which apply to any age, but are especially important as we grow older, and our bodies can become less resilient and the effects of a lifetimes habits may begin to show up in the body. These chapters cover; nourishment, rest, exercise, thinking, happiness, loneliness, fun, and finally death and dying. Part Two is the practical part of the book, giving practical advice on each of the topics outlined in the first half. This includes a herbal Materia Medica, which lists the herbs mentioned and gives some of the author's favourite recipes for herbal delights and natural Quick Fixes for a number of common conditions, and their remedies.

How long is Ageing Gracefully?

Ageing Gracefully by Elisabeth Brooke is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Ageing Gracefully Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Ageing Gracefully aloud.

What Reading Level is Ageing Gracefully?

Ageing Gracefully is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Ageing Gracefully?

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