How Long to Read Ageing Well

How Long Does it Take to Read Ageing Well?

It takes the average reader 2 hours and 41 minutes to read Ageing Well by James Middleton Murray

Assuming a reading speed of 250 words per minute. Learn more

Description

A little over two years ago, author James Middleton Murray's weight had ballooned to 106 kilos. For a man who had always prided himself on being fit and having a lean muscular body, this was a shock. He had high blood pressure, high cholesterol, and was at risk of developing type 2 diabetes. As a result of running for many years on hard surfaces, his knees had very little cartilage left.Following a bilateral knee replacement early in 2014, James decided that having new knees was his opportunity to regain his health and fitness. Ageing Well is the story of how James achieved his goal of getting his weight down to 83 kilos. He once again obtained the muscular body and level of fitness that he had enjoyed for most of his life. He accomplished these results by radically altering his diet, walking every day, and weight training three times a week. He is no longer at risk of developing type 2 diabetes. James's blood pressure, cholesterol levels, general fitness, and muscular body are the equal of many men half his age. This book is a how-to guide for readers who want to achieve the same results and are ready to follow James's exercise and dietary regime. It is a recipe for both men and women on how to age well and have a much greater chance of avoiding the fate of spending their last years in a nursing home.

How long is Ageing Well?

Ageing Well by James Middleton Murray is 157 pages long, and a total of 40,349 words.

This makes it 53% the length of the average book. It also has 49% more words than the average book.

How Long Does it Take to Read Ageing Well Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 40 minutes to read Ageing Well aloud.

What Reading Level is Ageing Well?

Ageing Well is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Ageing Well?

Ageing Well by James Middleton Murray is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Ageing Well by James Middleton Murray on Amazon click the button below.