How Long to Read Aging with Mindfulness

How Long Does it Take to Read Aging with Mindfulness?

It takes the average reader 4 hours and 32 minutes to read Aging with Mindfulness by Judy Rogers L.C.S.W.

Assuming a reading speed of 250 words per minute. Learn more

Description

Imagine going on a holiday with some of the greatest wisdom keepers and healers of our time. This book is inviting you on the journey of your life. I planned the trip with six expertly designed lessons to guide your trip to living life on purpose. Each travel companion makes the journey exciting by challenging you out of your comfort zones, taking on the ageist culture, and living life your way. We begin our holiday trip by entering the labyrinth with mindfulness researchers. Richard Davidson shares his research on how mindfulness changes the brain in as little as 5 minutes a day for 21-days. Tara Brach shares mindfulness practices and exercises to live with more ease and less anxiety. Spiritual guides join us. Thomas Merton shares the practice of contemplation to find meaning and a guide to problem-solving. Michael Singer teaches you how to live untethered as he shares the lessons of facing death. Bruce Lipton teaches you how to use the power of belief to co-create a healthier and happier life. In addition, he demonstrates how you can control your destiny. Thich Nhat Hanh gives you strategies to overcome fear and replace it with trust. He illuminates the path to peace and freedom by offering powerful mindfulness tools. I share my experience as a psychotherapist and mindfulness teacher. I share wisdom as the jagged pieces of my life .

How long is Aging with Mindfulness?

Aging with Mindfulness by Judy Rogers L.C.S.W. is 271 pages long, and a total of 68,021 words.

This makes it 91% the length of the average book. It also has 83% more words than the average book.

How Long Does it Take to Read Aging with Mindfulness Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 11 minutes to read Aging with Mindfulness aloud.

What Reading Level is Aging with Mindfulness?

Aging with Mindfulness is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Aging with Mindfulness?

Aging with Mindfulness by Judy Rogers L.C.S.W. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Aging with Mindfulness by Judy Rogers L.C.S.W. on Amazon click the button below.