How Long to Read Alternative Medicine Magazine's Definitive Guide to Sleep Disorders

How Long Does it Take to Read Alternative Medicine Magazine's Definitive Guide to Sleep Disorders?

It takes the average reader 4 hours and 34 minutes to read Alternative Medicine Magazine's Definitive Guide to Sleep Disorders by Herbert Ross

Assuming a reading speed of 250 words per minute. Learn more

Description

If you suffer from insomnia, sleep apnea, restless leg syndrome, or other sleep disorders, you don't have to endure another long, sleepless night. This second edition of ALTERNATIVE MEDICINE MAGAZINE'S DEFINITIVE GUIDE TO SLEEP DISORDERS holds the keys to lasting relief from such sleep-disturbing factors as toxic overload and body clock disruptions. Outlining seven reasons why people have trouble falling and staying asleep, sleep specialist Dr. Herbert Ross recommends several natural techniques-detoxification, dietary change, mind-body therapies, exercise, and more-to promote better sleep while enhancing your overall health. Unlike sleeping pills, which decrease sleep quality and become less effective over time, these holistic treatments will benefit your whole body over the long term to help you lose weight, increase immune system function, boost energy, improve mood, and enhance concentration. Good health and vitality are just a good night's sleep away.

How long is Alternative Medicine Magazine's Definitive Guide to Sleep Disorders?

Alternative Medicine Magazine's Definitive Guide to Sleep Disorders by Herbert Ross is 272 pages long, and a total of 68,544 words.

This makes it 92% the length of the average book. It also has 84% more words than the average book.

How Long Does it Take to Read Alternative Medicine Magazine's Definitive Guide to Sleep Disorders Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 14 minutes to read Alternative Medicine Magazine's Definitive Guide to Sleep Disorders aloud.

What Reading Level is Alternative Medicine Magazine's Definitive Guide to Sleep Disorders?

Alternative Medicine Magazine's Definitive Guide to Sleep Disorders is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Alternative Medicine Magazine's Definitive Guide to Sleep Disorders?

Alternative Medicine Magazine's Definitive Guide to Sleep Disorders by Herbert Ross is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Alternative Medicine Magazine's Definitive Guide to Sleep Disorders by Herbert Ross on Amazon click the button below.