How Long to Read Anatomy in Action

How Long Does it Take to Read Anatomy in Action?

It takes the average reader 5 hours and 39 minutes to read Anatomy in Action by Theodore Dimon, Jr.

Assuming a reading speed of 250 words per minute. Learn more

Description

An illustrated guide to the core design principles of the body’s musculoskeletal system—for kinesiologists, movement therapists, yoga teachers, dancers, and bodyworkers of all kinds What does knowledge of anatomical structure have to do with preventing everyday muscular aches, pains, and injuries? According to Dr. Theodore Dimon, everything! Our bodies are designed to work holistically, supported by an intelligently organized system of muscles, bones, and connective tissue. So when we target problem spots by stretching, relaxing, or strengthening individual muscles, we bypass the dynamic, interconnected network that enables healthy functioning and injury prevention. Understanding how this system works in action is the key. In this groundbreaking guide, Dr. Dimon describes the basic principles that govern our bodies’ musculoskeletal architecture and provides practical exercises to activate specific muscle groups and demonstrate our bodies’ efficient holistic function. Readers will learn about dynamic design and the body in action, including: How the musculoskeletal system works as a whole The relationship between proprioception and muscle length About maximizing spinal, shoulder, hip, arm, and leg stability and health The important role of breath and breathing About posture and musculoskeletal support With more than 300 illustrations, this is an ideal resource for students and practitioners of kinesiology, bodywork, movement, sport kinesiology, dance, and all readers searching for a dynamic guide to the human body.

How long is Anatomy in Action?

Anatomy in Action by Theodore Dimon, Jr. is 334 pages long, and a total of 84,836 words.

This makes it 113% the length of the average book. It also has 104% more words than the average book.

How Long Does it Take to Read Anatomy in Action Aloud?

The average oral reading speed is 183 words per minute. This means it takes 7 hours and 43 minutes to read Anatomy in Action aloud.

What Reading Level is Anatomy in Action?

Anatomy in Action is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Anatomy in Action?

Anatomy in Action by Theodore Dimon, Jr. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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