It takes the average reader 4 hours and 48 minutes to read Anger in the Office - Transforming Work Rage Into Positive Action by John Mckinstry
Assuming a reading speed of 250 words per minute. Learn more
Just how big an impact does anger have on YOU in the workplace? * Have you felt that familiar feeling of slowly building office rage as situations and people around you start to push your buttons? * Have you ever responded to those situations by sulking, shouting or otherwise venting your feelings on the people around you? * Have you ever allowed those frustrations to bleed through when dealing with your manager or your customers? Most people don't even know where to start when it comes to handling these feelings but what if you did? What if you could manage to effortlessly handle it when your feelings of anger and frustration welled up? Just how much could it benefit you to be the one everyone knew to be calm, controlled and professional in ANY situation? ANGER IN THE OFFICE uses a blend of NLP and storytelling to give you the skills and strategies to channel those feelings of anger and frustration into positive action. Using the lessons and system in this book you will learn to: * Recognise when anger and frustration are building up and take steps to immediately address this and get control back over how you feel * Prevent feelings of anger from short circuiting your decision-making process leading you to make those snap decisions that you later regret * Express yourself effectively rather than angrily to get your point across without destroying the relationships you have in the workplace If you want to change your relationship with anger for good then this book is your first step!
Anger in the Office - Transforming Work Rage Into Positive Action by John Mckinstry is 284 pages long, and a total of 72,136 words.
This makes it 96% the length of the average book. It also has 88% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 6 hours and 34 minutes to read Anger in the Office - Transforming Work Rage Into Positive Action aloud.
Anger in the Office - Transforming Work Rage Into Positive Action is suitable for students ages 12 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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