How Long to Read Anger Management for Everyone

How Long Does it Take to Read Anger Management for Everyone?

It takes the average reader 3 hours and 13 minutes to read Anger Management for Everyone by Raymond Chip Tafrate

Assuming a reading speed of 250 words per minute. Learn more

Description

“A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. … Rather than get angry, get this book.” —Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy We all get angry sometimes. But if you feel angry all of time—and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions, or otherwise results in behaviors that you regret or find embarrassing later—it’s time to make a change. Written by two clinical psychologists with decades of experience using cognitive behavioral interventions to treat anger, Anger Management for Everyone provides a comprehensive, research-based program to keep anger in its place. This revised and updated second edition includes new information on the environmental effects on anger, such as hunger and sleep; new progressive muscle relaxation and mindfulness exercises; and new strategies and tips for improving social and interpersonal skills. With the authors’ enhanced “Anger Episode Model,” and the ten proven-effective skills for anger management in this helpful guide, you’ll come to better understand and control your problem anger, learn how to cope with everyday disappointments and frustrations, and experience more happiness, success, and vitality in all areas of your life.

How long is Anger Management for Everyone?

Anger Management for Everyone by Raymond Chip Tafrate is 192 pages long, and a total of 48,384 words.

This makes it 65% the length of the average book. It also has 59% more words than the average book.

How Long Does it Take to Read Anger Management for Everyone Aloud?

The average oral reading speed is 183 words per minute. This means it takes 4 hours and 24 minutes to read Anger Management for Everyone aloud.

What Reading Level is Anger Management for Everyone?

Anger Management for Everyone is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Anger Management for Everyone?

Anger Management for Everyone by Raymond Chip Tafrate is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Anger Management for Everyone by Raymond Chip Tafrate on Amazon click the button below.