It takes the average reader 1 hour and 6 minutes to read ANXIETY, DEPRESSION, GRIEF, TRAUMA, PTSD, STRESS and BURNOUT by Ameet Aggarwal
Assuming a reading speed of 250 words per minute. Learn more
To regain mental clarity, happiness, confidence, an inner smile and your vital energy AND recover from trauma, anxiety, depression, stress, sadness, negative beliefs and grief, this is the book you must have. You get clear instructions on how to empower yourself and overcome emotional pain and negative feelings using techniques such as tapping, energy psychology, gratitude, meditation, journaling and emotional release. This book is based on over 15 years of Dr. Ameet's experience of using naturopathic medicine, energy psychology and psychotherapy to help hundreds of people overcome difficult feelings and negative beliefs. Dr. Ameet himself recovered from deep anxiety, depression and trauma using the techniques in this book. His bestselling book "Heal Your Body, Cure Your Mind", and his unique approach of combining natural medicine with energy psychology, which he teaches around the world, won him the recognition of one of the top 43 naturopathic doctors to follow worldwide. Whether you have low self-esteem, self-sabotaging thoughts or OCD, the therapies described in this book can help you reduce stress and improve your life in simple and quick ways. Treating the root cause will give you better results than when you suppress symptoms. This book gives you that approach. Dr. Ameet Aggarwal ND is an internationally recognized naturopathic doctor and psychotherapist (gestalt & family constellations) who teaches naturopathic students and doctors around the world how to treat the root cause of mental health issues. His online course on health.drameet.com has even been approved for professional education by professional Boards for naturopathic doctors, dietitians and nutritionists. Born in Kenya, Dr. Ameet's passion is to bring holistic medicine to impoverished communities living without health care using mobile clinics (www.fimafrica.org)
ANXIETY, DEPRESSION, GRIEF, TRAUMA, PTSD, STRESS and BURNOUT by Ameet Aggarwal is 65 pages long, and a total of 16,575 words.
This makes it 22% the length of the average book. It also has 20% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 1 hour and 30 minutes to read ANXIETY, DEPRESSION, GRIEF, TRAUMA, PTSD, STRESS and BURNOUT aloud.
ANXIETY, DEPRESSION, GRIEF, TRAUMA, PTSD, STRESS and BURNOUT is suitable for students ages 8 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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