How Long to Read Anxiety, Phobias, and Panic

By Reneau Z. Peurifoy

How Long Does it Take to Read Anxiety, Phobias, and Panic?

It takes the average reader 6 hours and 40 minutes to read Anxiety, Phobias, and Panic by Reneau Z. Peurifoy

Assuming a reading speed of 250 words per minute. Learn more

Description

Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life! Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use to: * Identify and reduce the sources of your anxiety * Minimize and manage stress more effectively * Discover relaxation and other methods to ease symptoms of anxiety * Recognize and change harmful modes of thinking * Learn how to stop worrying and avoiding things * Manage anger and build self-esteem * Avoid relapses and keep moving forward. You too can live a happy and healthy life that's free of... Anxiety, Phobias, and Panic.

How long is Anxiety, Phobias, and Panic?

Anxiety, Phobias, and Panic by Reneau Z. Peurifoy is 400 pages long, and a total of 100,000 words.

This makes it 135% the length of the average book. It also has 122% more words than the average book.

How Long Does it Take to Read Anxiety, Phobias, and Panic Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 6 minutes to read Anxiety, Phobias, and Panic aloud.

What Reading Level is Anxiety, Phobias, and Panic?

Anxiety, Phobias, and Panic is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Anxiety, Phobias, and Panic?

Anxiety, Phobias, and Panic by Reneau Z. Peurifoy is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

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