It takes the average reader 1 hour and 30 minutes to read Anxiety Self Help by Bob Scott
Assuming a reading speed of 250 words per minute. Learn more
Do you feel worried, negative, blue, sad, and unable to let go of thoughts that upset you? Do you consistently feel the need to replay a situation on your mind? Have you lost joy in your life, struggling with low libido, or having trouble sleeping? These are some of the common symptoms of depression, anxiety, and negative thinking. These 3 have caused a lack of confidence, low productivity, and joy among many adults and kids. Anxiety drains your hope, depression drains your energy and negativity drain your drive. Want to overcome Anxiety, Depression, and Negative Thinking? While many people think overcoming depression and anxiety is impossible, you can actually gain control over your imaginations, feelings, and emotions by following simple proven techniques. Depending on your ability to adapt to new ways of thinking, this book provides the exact things to do to achieve total recovery. Getting your life back has never been this easy. In this book you will learn: -The 2 hidden causes of depression and anxiety. -How to have total control over your mind. -How to cope with anxiety and depression effectively. -Things People Need to Know About You (A Case Study). -Strategies for Achieving Peace and Total Recovery. -15 Motivations and Affirmations to Begin the Journey.
Anxiety Self Help by Bob Scott is 88 pages long, and a total of 22,704 words.
This makes it 30% the length of the average book. It also has 28% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 2 hours and 4 minutes to read Anxiety Self Help aloud.
Anxiety Self Help is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
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