How Long to Read Aquatic Exercise for Pregnancy

How Long Does it Take to Read Aquatic Exercise for Pregnancy?

It takes the average reader 2 hours and 16 minutes to read Aquatic Exercise for Pregnancy by Susan Baines

Assuming a reading speed of 250 words per minute. Learn more

Description

Aimed at midwives and health and fitness professionals, this practical, illustrated resource book covers every aspect of one of the most beneficial forms of exercise for pregnant mothers. Aquanatal exercise combines the therapeutic properties of warm water with suitably chosen music, to create a unique method of exercising. Unlike dry land exercise, which tends to work specific parts of the body, aquanatal exercise gently works the whole body.Written by two specialist coaches for the Register of Exercise Professionals (UK), who have developed the UKOCOs first level3 Pregnancy Aquatics, Nutrition and Health module at the University of Salford, this book is the culmination of over ten yearsOCO passionate interest and work in the field of aquanatal exercise.Contents include: Water generally OCo aquanatal specifically The anatomy of movement and the main muscles OCo Pool safety OCo risk assessment and management OCo Getting the best out of your classes OCo Aquanatal choreography OCo Practical tips for more fun and interesting classes OCo Contraindicated aquanatal exercises OCo The pelvic floor and aquanatal exercise OCo Ethical considerations OCo Public health, physical activity and aquanatal exercise OCo quanatal exercise and parent education Nutrition during pregnancy and for physical exercise OCo The law and aquanatal exercise OCo Voice care for the aquanatal exercise coach OCo Marketing within the NHS OCo Sample screening and risk assessment forms OCo Sample sessions plans and client information sheets"

How long is Aquatic Exercise for Pregnancy?

Aquatic Exercise for Pregnancy by Susan Baines is 134 pages long, and a total of 34,036 words.

This makes it 45% the length of the average book. It also has 42% more words than the average book.

How Long Does it Take to Read Aquatic Exercise for Pregnancy Aloud?

The average oral reading speed is 183 words per minute. This means it takes 3 hours and 5 minutes to read Aquatic Exercise for Pregnancy aloud.

What Reading Level is Aquatic Exercise for Pregnancy?

Aquatic Exercise for Pregnancy is suitable for students ages 10 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Aquatic Exercise for Pregnancy?

Aquatic Exercise for Pregnancy by Susan Baines is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Aquatic Exercise for Pregnancy by Susan Baines on Amazon click the button below.