How Long to Read Ashtanga Yoga

By Petri Raisanen

How Long Does it Take to Read Ashtanga Yoga?

It takes the average reader to read Ashtanga Yoga by Petri Raisanen

Assuming a reading speed of 250 words per minute. Learn more

Description

New in paperback, Petri Raisanen, one of the world's most popular yoga teachers offers the complete guide to the yoga poses (asana), breathing techniques and philosophy of Ashtanga yoga. The most physical and dynamic form of yoga, Ashtanga combines an impressive sequence of yoga poses with special breathing techniques to heat the body internally and allow safe stretching of the muscles. Ashtanga's enthusiasts point to the powerful impact of the practice on their overall health and well-being: regular practice tones and strengthens the muscles, cleanses the body of toxins, calms the mind and increases concentration. Each of the yoga poses in the Primary Series is presented both separately and as part of complete practice. The reader will gain a deep knowledge of the multidimensional philosophy of Ashtanga yoga and how it relates to everyday life. This is a clearly and simply written guide, packed full of knowledge and insight, that will delight beginners, advanced students and yoga teachers alike.

How long is Ashtanga Yoga?

Ashtanga Yoga by Petri Raisanen is 0 pages long, and a total of 0 words.

This makes it 0% the length of the average book. It also has 0% more words than the average book.

How Long Does it Take to Read Ashtanga Yoga Aloud?

The average oral reading speed is 183 words per minute. This means it takes to read Ashtanga Yoga aloud.

What Reading Level is Ashtanga Yoga?

Ashtanga Yoga is suitable for students ages 2 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Ashtanga Yoga?

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