It takes the average reader 2 hours and 22 minutes to read Ask Cosmogirl! about Nutrition and Fitness by Cosmogirl!
Assuming a reading speed of 250 words per minute. Learn more
The newest Ask CosmoGIRL! guide is dedicated to helping young women build a good body image, replace negative thoughts with positive ones, and improve their all-around self-esteem. Attractively designed in an easy-to-understand question and answer format, it gives girls the lowdown on how to eat well, choose a workout, and make good choices about their overall health. These are the issues that weigh on CosmoGIRL!s’ minds: What do you do if no diet seems to work? Which form of exercise should you try if you really hate to work out? What should you eat if you can’t stand breakfast? The book also deals with those all-important psychological concerns, including how to cope with the negative thoughts that too many girls face when looking in the mirror. Throughout, there are nutritious recipes and meal ideas, fitness tips from top-level trainers, and practical suggestions for how girls can boost their self- confidence and lead happy, healthy lives.
Ask Cosmogirl! about Nutrition and Fitness by Cosmogirl! is 138 pages long, and a total of 35,604 words.
This makes it 47% the length of the average book. It also has 44% more words than the average book.
The average oral reading speed is 183 words per minute. This means it takes 3 hours and 14 minutes to read Ask Cosmogirl! about Nutrition and Fitness aloud.
Ask Cosmogirl! about Nutrition and Fitness is suitable for students ages 10 and up.
Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.
When deciding what to show young students always use your best judgement and consult a professional.
Ask Cosmogirl! about Nutrition and Fitness by Cosmogirl! is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.
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