How Long to Read Athlete, Not Food Addict

How Long Does it Take to Read Athlete, Not Food Addict?

It takes the average reader 5 hours and 3 minutes to read Athlete, Not Food Addict by Daniel S. Kirschenbaum

Assuming a reading speed of 250 words per minute. Learn more

Description

Shattering widespread beliefs about the addictive nature of food, Athlete, Not Food Addict offers an empowering method for effective weight loss. Wellspring president Dan Kirschenbaum reveals that weight problems are caused primarily by resistant biological forces, our culture, and a lack of knowledge about how to manage and overcome these challenges. To lose weight permanently, we must become ?weight controller athletes” and learn to mold our bodies in a healthier direction, just as athletes do. 8 Steps to Weight Control Power provides the key steps to maximizing one's inner power to control weight, enabling readers to understand the body's resistance to weight loss and helping them learn how to effectively manage food to decrease the body's biological resistance. Kirschenbaum promotes the importance of increasing movement, while providing effective strategies for developing an athlete's power of concentration through focus and self-monitoring logs. Readers will become proficient weight controller athletes and gain the necessary tools for a lifetime of successful weight control.

How long is Athlete, Not Food Addict?

Athlete, Not Food Addict by Daniel S. Kirschenbaum is 296 pages long, and a total of 75,776 words.

This makes it 100% the length of the average book. It also has 93% more words than the average book.

How Long Does it Take to Read Athlete, Not Food Addict Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 54 minutes to read Athlete, Not Food Addict aloud.

What Reading Level is Athlete, Not Food Addict?

Athlete, Not Food Addict is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Athlete, Not Food Addict?

Athlete, Not Food Addict by Daniel S. Kirschenbaum is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Athlete, Not Food Addict by Daniel S. Kirschenbaum on Amazon click the button below.