How Long to Read The 9 Truths about Weight Loss

How Long Does it Take to Read The 9 Truths about Weight Loss?

It takes the average reader 4 hours and 57 minutes to read The 9 Truths about Weight Loss by Daniel S. Kirschenbaum, Ph.D.

Assuming a reading speed of 250 words per minute. Learn more

Description

Forget fad diets-here's a proven program based on good sense and good scienceHere are just a few of the bewildering pseudoscientific suggestions found in some of the bestselling diet books: abandon starch; eat all the fat you want, but count protein grams; eat dessert, but no fat; never mix proteins and carbohydrates; customize your diet based on your blood type; forget counting calories; seek emotional solutions to your weight issues. Even books that are based on sound scientific principles generally tell only half the story. The 9 Truths about Weight Loss is the long-awaited antidote to the scores of diet fads that have, in the long run, failed for so many frustrated people. In a program built on years of scientific research and practical experience, Daniel S. Kirschenbaum covers every aspect of losing weight and keeping it off. He shows how attacking weight loss is essentially an athletic challenge and reiterates the necessity of both sensible eating and tracking your food intake. He reminds us that it's natural for our bodies to fight weight loss, and as a psychologist, he shows us how to get through the inevitable emotional roadblocks. Going beyond try quick fixes, The 9 Truths about Weight Loss provides a positive, manageable program for the millions of Americans committed to controlling their weight once and for all.

How long is The 9 Truths about Weight Loss?

The 9 Truths about Weight Loss by Daniel S. Kirschenbaum, Ph.D. is 288 pages long, and a total of 74,304 words.

This makes it 97% the length of the average book. It also has 91% more words than the average book.

How Long Does it Take to Read The 9 Truths about Weight Loss Aloud?

The average oral reading speed is 183 words per minute. This means it takes 6 hours and 46 minutes to read The 9 Truths about Weight Loss aloud.

What Reading Level is The 9 Truths about Weight Loss?

The 9 Truths about Weight Loss is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy The 9 Truths about Weight Loss?

The 9 Truths about Weight Loss by Daniel S. Kirschenbaum, Ph.D. is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy The 9 Truths about Weight Loss by Daniel S. Kirschenbaum, Ph.D. on Amazon click the button below.