How Long to Read Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook

How Long Does it Take to Read Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook?

It takes the average reader 3 hours and 43 minutes to read Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook by Toula Mavridou-Messer

Assuming a reading speed of 250 words per minute. Learn more

Description

How can you have more energy, happy hormones, be more content, productive, positive, confident, patient, tolerant, focussed and hopeful? Is it even possible? In this book, Toula Mavridou-Messer explains in clear and easy terms how - IN JUST 30 DAYS - you can successfully improve your life FOR THE BETTER by putting into practise 3 simple daily habits. The book includes a workbook to help you keep track of those improvements, along with an abundance of REAL-LIFE personal experiences from members of the public. How can you have more energy, happy hormones, be more content, productive, positive, confident, patient, tolerant, focussed and hopeful? Is it even possible? In this book, Toula Mavridou-Messer explains in clear and easy terms how - IN JUST 30 DAYS - you can successfully improve your life FOR THE BETTER by putting into practise 3 simple daily habits. The book includes a workbook to help you keep track of those improvements, along with an abundance of REAL-LIFE personal experiences from members of the public. If you think that your life could be better and that you could be happier but you are not sure how to make that happen, 'Attitude of Gratitude' could be the book for you! It's a 30-day workbook to improve your life and outlook. There are surveys and scientific data, too numerous to mention, that illustrate that just being grateful in your everyday life, for everyday things can fundamentally change everything in and about your life. Just being grateful, it is said, can lift your spirits and change your mood, improve relationships, and make you more hopeful for the future. For those of us who sometimes feel down or anxious (and I am not talking clinical depression/ anxiety, serious mental illness, and serious health issues), just noticing the positive things about yourself, your life and what is going on around you can make all of the difference and in doing so increasing levels of: Energy Happy hormones Contentment Productivity Positivity Feelings of well-being Desire to eat well and live well Confidence Patience Taking notice of the little things and taking less for granted Awareness of other people's situations Kindness towards oneself and others Ambition Tolerance Encouragement Focus Hope Faith Part 1 is filled with real-life quotes from an anonymous survey I carried out with people from all over the world, sharing how gratitude has helped them, what they are grateful for and how gratitude helps them feel better in all areas of their lives. Part 2 is a guided 30-day workbook to help you form 5 positive daily habits that will totally change your life. There is also a month's worth of cut out and keep 'bonus' affirmations to help cement the positivity, too.

How long is Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook?

Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook by Toula Mavridou-Messer is 222 pages long, and a total of 55,944 words.

This makes it 75% the length of the average book. It also has 68% more words than the average book.

How Long Does it Take to Read Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 5 hours and 5 minutes to read Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook aloud.

What Reading Level is Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook?

Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook?

Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook by Toula Mavridou-Messer is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Attitude of Gratitude - 30-Day Workbook to Improve Your Life and Outlook by Toula Mavridou-Messer on Amazon click the button below.