How Long to Read Banish Your Belly

How Long Does it Take to Read Banish Your Belly?

It takes the average reader 7 hours and 11 minutes to read Banish Your Belly by Kenton Robinson

Assuming a reading speed of 250 words per minute. Learn more

Description

Every man wants to look better. To have a flatter belly, a more angular torso, better definition in the arms and legs. Being strong and lean means being healthy, having energy, feeling positive about the world. Now, from the writers and editors who bring you Men's Health magazine comes the first guide to the lean lifestyle written exclusively, entirely for men. Inside you'll find the perfect blend of advice to guarantee that you reach your personal weight and strength goals. You'll discover more than 160 exercises custom-built for body shaping and weight loss, each featuring step-by-step photographs, ratings for difficulty, plus "Do It Better" tips to keep things challenging for even the most accomplished athlete. You'll also find customized workouts for your own personal fitness goals, including: * Developing a stronger back (page 186) * Taking off the pounds and keeping them off (page 171) * Fine-tuning a body that's already in excellent shape (page 176) * Overcoming obesity (page 180) But Banish Your Belly is more than just the greatest exercise book you'll ever own. It's a total lifestyle program that offers the best advice for eating, dressing, and living lean. Inside, you'll learn: * The "lightbulb" trick for calculating serving sizes (page 43) * The difference between hunger and appetite-- and how to tell them apart (page 11) * How to enjoy a tasty and satisfying low-fat meal at your favorite hamburger joint (page 63) * The 40 best all-around foods you can eat (page 61) * Why wedded bliss sometimes turns men into wedded blimps (page 90) * How to dress to make yourself appear leaner (page 95) Written in the straightforward, entertaining style that has made Men's Health magazine the number one source for health and fitness information for men today, Banish Your Belly is the ultimate guide to living leaner, stronger, and healthier.

How long is Banish Your Belly?

Banish Your Belly by Kenton Robinson is 418 pages long, and a total of 107,844 words.

This makes it 141% the length of the average book. It also has 132% more words than the average book.

How Long Does it Take to Read Banish Your Belly Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 49 minutes to read Banish Your Belly aloud.

What Reading Level is Banish Your Belly?

Banish Your Belly is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Banish Your Belly?

Banish Your Belly by Kenton Robinson is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Banish Your Belly by Kenton Robinson on Amazon click the button below.