How Long to Read Bariatric Diet Guide and Cookbook

How Long Does it Take to Read Bariatric Diet Guide and Cookbook?

It takes the average reader 6 hours and 43 minutes to read Bariatric Diet Guide and Cookbook by Dr. Matthew Weiner

Assuming a reading speed of 250 words per minute. Learn more

Description

Eat well and keep the weight off with this comprehensive guide to bariatric surgery. Your commitment to weight loss doesn't end after surgery. Bariatric surgeon Dr. Matthew Weiner has advised thousands of patients in the weeks, months, and years following weight-loss surgery. He understands the eating challenges patients face, and he gives you all the tools you need to eat well, care for yourself, and maintain the weight loss you've worked hard to achieve. His approach to eating focuses on transitioning away from heavily processed protein shakes and toward more a balanced, plant-centric diet to keep you feeling your best. Take control of your new life and build healthy habits with recipes specifically designed for your needs after bariatric surgery. Simple, easy-to-make dishes such as Slow Cooker Yogurt, Apricot-Glazed Chicken, and Cedar Plank Salmon are high in protein, low in carbs, and low in sugar. The Bariatric Diet Guide and Cookbook includes: 100 delicious, satisfying recipes for each stage of post-op recovery with specific portion sizes and complete nutritional information. A six-stage post-op guide to successfully transition from clear liquids and protein shakes to general foods. Expert advice on what to expect pre- and post-op, and how to make small, sustainable changes to maintain your health and weight.

How long is Bariatric Diet Guide and Cookbook?

Bariatric Diet Guide and Cookbook by Dr. Matthew Weiner is 389 pages long, and a total of 100,751 words.

This makes it 131% the length of the average book. It also has 123% more words than the average book.

How Long Does it Take to Read Bariatric Diet Guide and Cookbook Aloud?

The average oral reading speed is 183 words per minute. This means it takes 9 hours and 10 minutes to read Bariatric Diet Guide and Cookbook aloud.

What Reading Level is Bariatric Diet Guide and Cookbook?

Bariatric Diet Guide and Cookbook is suitable for students ages 12 and up.

Note that there may be other factors that effect this rating besides length that are not factored in on this page. This may include things like complex language or sensitive topics not suitable for students of certain ages.

When deciding what to show young students always use your best judgement and consult a professional.

Where Can I Buy Bariatric Diet Guide and Cookbook?

Bariatric Diet Guide and Cookbook by Dr. Matthew Weiner is sold by several retailers and bookshops. However, Read Time works with Amazon to provide an easier way to purchase books.

To buy Bariatric Diet Guide and Cookbook by Dr. Matthew Weiner on Amazon click the button below.